Let’s learn about Food Exploration!

Watch this video to learn what Food Exploration is and get actual practical ideas that you can begin to incorporate into your daily routine.

 

At the end of week 1, I want you to spend some time journaling about how you felt, responses you noted in your child, foods that seemed successful, and foods that weren’t as successful. Along with any other thoughts or feelings you have so far in the program. Reach out via the contact button if you have specific questions and I will try my best to get back to you within 24 hours. Once you feel good about your week 1 journey, I invite you to continue on to week 2! See you there! ☺️