Welcome to Mighty Tasters!
I’m so excited you’re here!!
You are now well on your way to helping your kiddo go from picky eater to Mighty Taster!
I want you to take a few minutes to watch this welcome video and download the Mighty Tasters journal. Use this journal to jot down questions you have for me and also as a way to reflect on your feelings from day to day throughout this program.
After you reflect a bit on where you are right now with your kiddo’s eating, begin to build your kiddo’s food inventory and start thinking of some goals you have for completion of this program.
Mighty Tasters Journal
Click the link below to download your Mighty Tasters Journal. Use this journal to reflect on what is working and what isn’t, your kiddo’s responses for various foods, and your own thoughts and feelings throughout this process.
Let’s build your kiddo’s Food Inventory!!
Click the link below and start putting together your child’s food inventory which will give us a baseline to start creating food goals from. You should be as specific as you can when creating this inventory. For example, if they only eat strawberry Go-GURT, don’t just list “yogurt”.
Once you’ve built your kiddo’s food inventory, click below to continue on to learn about Food Exploration and download this week’s handouts!